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Garlic natural remedy
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Nakita.id – Every time Moms cook definitely use garlic to spice up the dishes.
In addition to flavoring the cuisine, garlic provide benefits for the health of Moms and Dads.
So, it’s no wonder there is a strong natural garlic remedy that is able to overcome husband-wife problems.
On the other hand, garlic is able to boost the immune system, so it can fight diseases such as diabetes common cold.
Garlic also helps lower blood pressure so as to avoid risks cardiovascular disease.
So, is it true that garlic can be a natural tonic?
One of the spices that is often used to flavor dishes is garlic.
Known for providing health benefits, garlic can boost the immune system to lower blood pressure.
Not only that, this spice is also useful as a natural garlic tonic.
This is proven because garlic can improve blood flow thereby increasing fertility in men.
One review of 18 studies revealed that garlic helps increase sperm production and increase testosterone levels, which may be due to its antioxidant properties.
Meanwhile, in animal studies, S-allyl cysteine, a compound found in garlic, increased testosterone production in mice.
Other animal studies have also shown that aged garlic extract may protect against changes in sperm production and testosterone levels caused by chemotherapy.
However, more research is needed to determine how garlic can affect male fertility and testosterone in humans.
After knowing the natural tonic of garlic, there are two ways to increase male fertility.
Regular exercise
Besides being good for health, regular exercise increases testosterone and increases male fertility.
However, do not exercise excessively because it has the opposite effect and has the potential to lower testosterone.
Enough vitamin C
Vitamin C in addition to boosting the immune system also increases male fertility.
The antioxidants in vitamin C ward off oxidative stress that makes a person sick easily.
