The free yoga sessions at Crous de Lyon are back.
Come join us for yoga sessions open to all levels and reserved for students. The sessions take place in the entertainment room of the Francoise Barré Sinoussi residence, 15 rue Guillaume Paradin, 69008 Lyon.
During the session of 10:30 a.m. you will practice Hatha Yoga, a gentle traditional yoga that suits everyone. Each posture (asana) has a version accessible to beginners and a more advanced version.
During the session of 11:45 a.m. you will practice Vinyasa Yoga, a dynamic yoga. The postures follow one another in a choreographed approach.
Our coach, Céline, is a hatha, vinyasa, yin, hormonal and aerial yoga teacher.
Registration is required, go to our ticket office 👉
🙏 Hours:
🧘♂️ 10h30 – 11h30 – Hatha Yoga
🧘♂️ 11h45 – 12h45 – Vinyasa Yoga
2024-02-29 01:38:00
#Freesport #yoga #Crous #Lyon
