Not every morning a cup of Coffee To regain vigor and focus to start a long business day, some need to eat more Coffee In the middle of the day and again in the evening, but doctors usually advise only two cups of coffee and not to overindulge it in order not to have bad effects on the health of the heart and digestive system.
You can make a cup Coffee Healthy and beneficial to all body systems through a few simple additions to a cup Coffee, As per healthline health advice, including:
1- A pinch of cinnamon
You can add a pinch of cinnamon to a cup of coffee, as it provides a strong dose of antioxidants. It has been used as a remedy for thousands of years, just add half a tablespoon of cinnamon to the coffee and turn it well then put it on the fire.
2- The Ginger
It is a source of antioxidants and anti-inflammatory compounds, and ginger also effectively reduces muscle pain and improves digestion, so you can add ginger to coffee every day.
3- Cocoa
It is anti-inflammatory and lowers blood pressure, increases good cholesterol, and reduces harmful cholesterol, so you can add a tablespoon of cocoa powder or raw chocolate to coffee.
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