Fast, Easy, Cheap! These are 5 Characteristics of High Cholesterol Levels, You Can Check Yourself at Home

JAKARTA, KOMPAS.TV – The characteristics of your cholesterol levels are high it can be observed from the parts of your own body. How to find out is very easy, cheap and you can even check it yourself at home.

By looking at these characteristics, you can immediately take steps to prevent cholesterol levels in the body from getting higher.

Cholesterol is a fat-like waxy substance that accumulates in blood tissues. However, humans need it for healthy cell growth.

High cholesterol levels can cause cardiovascular problems, namely heart and vascular disease.

Of course, this condition is caused by fat accumulating in the blood vessels, so that blood flow is not smooth.

Also Read: Cheap and Effective, These 4 Kitchen Spices Are Effective in Controlling Cholesterol

Usually high cholesterol is like launching p2ptm.kemkes.go.id, Sunday (16/1/2022), caused by consuming unhealthy foods or having high levels of saturated fat such as egg yolks, butter, cheese and coconut milk.

Lack of exercise or activity to smoking habits can also be a cause of high cholesterol.

Not to mention consuming too many alcoholic beverages, obesity, having certain diseases such as diabetes and hypertension to increasing age.

Therefore, it’s good if we can immediately realize that cholesterol is high by paying attention to the characteristics that exist in the body.

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