Al-Marsad newspaper: Experts explained that there are detox drinks that use spices, herbs, fruits and vegetables, which can help you lose weight. At the top of the list is turmeric and black pepper tea.
Experts have emphasized that tea with turmeric and black pepper helps to get rid of excess kilograms, as well as strengthen immunity. According to “Al-Arabiya.net”.
They pointed out that turmeric is loaded with anti-inflammatory, antioxidant, analgesic, antimicrobial, and thermogenic properties that flush out toxins, aiding in weight loss. Black pepper also contains piperine, a compound that aids in digestion and metabolic performance, which reduces accumulation of fat in the body.
They added: Black pepper also aids in the absorption of nutrients in the body, which promotes overall health.
How to make turmeric and black pepper tea
And they continued: Turmeric and black pepper tea is easy to prepare and can be taken early in the morning, as follows:
• Boil a cup of water in a saucepan.
• When the water is boiling, add a teaspoon of black pepper and a teaspoon of turmeric powder.
• The flame goes out with the pan lid closed.
• Leave the drink to infuse for three or four minutes.
• After filtering you can add a little honey.
