Treating eczema is a protracted battle. The hot weather these days may make you feel harder. If you improve your daily life or eating habits, it may help to control the disease. A Taiwanese doctor shared that a woman in her 50s who suffered from severe allergic rhinitis and eczema sought medical treatment. She had received many treatments, but her symptoms had not improved. In the end, the doctor suggested that she improve one habit, and her eczema problem improved by 70% after one month, and she did not need to take medicine.
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Taiwanese family doctor Chen Xinmei was on Monday (15th) atFacebook pageTo share, I once met a female patient in her 50s who had severe allergic rhinitis and eczema. She had received many treatments, but her symptoms had not improved. Later, Dr. Chen found that the female patient’s eating habits were mainly takeaway, a lot of snacks and fried food, etc., and suggested that she change her eating habits. Although the female patient required more time and energy to prepare food, her eczema problem improved by 70% after one month. “She happily shared with me that she no longer needs medicine!”
Dr. Chen said that in addition to improving eating habits, the environment, internal health, and living habits are equally important. Take the environment as an example. There are many pollutants in the environment, such as heavy metals, plasticizers, and air pollution. These may cause inflammation in the body. Therefore, it is recommended to use less disposable tableware and cups.
As for inner health, which also affects the body, one of the organelles called mitochondria plays an energy-producing role in our cells. The main task is to synthesize energy (ATP), and it is more related to inflammation in the body. closely related. Finally, in terms of living habits, she pointed out that this may be the most overlooked part, such as good sleep and moderate exercise, which can help the body regulate and reduce the occurrence of chronic inflammation.
As for chronic inflammation, there are probably the following seven major symptoms:
Here are the top 4 causes of chronic inflammation:
The content of the article was “Chen Xinmei.female doctor in family medicinePublished with permission.
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Written by: Pan Jiaqing
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2023-05-19 07:40:34
