A nutritionist spoke about the surprise that awaits everyone who eats stuffed meat in his meal, and he explained this during the interview that took place with him on the DMC screen and said:
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“Stuffed meat is one of the foods that strengthens immunity, because it contains rice, cabbage, or eggplant, and all of these types are rich in a high percentage of the necessary vitamins and minerals that the body needs.“.
“Cabbage is rich in vitamin D, which is one of the vitamins necessary for the immune system, and stuffed cabbage also contains potassium and selenium, which are found in dark vegetables.”
“Eggplant contains an abundant amount of iron and zinc, and zucchini helps clean the digestive system, and enriches it with beneficial bacteria in the stomach,” noting: “Adding parsley and coriander to stuffed stuffing contributes to enhancing the nutritional value of this meal.”
“Adding piping soup to stuffed meat enhances its nutritional value and increases its health benefits, as piping soup is rich in vitamins and minerals.”
“Stuffed meat is an important and beneficial meal for the body, but consuming it in large quantities is harmful to health and causes weight gain and digestive system disorders.”
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2023-12-04 17:07:28
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