Easy to do, here are 13 natural ways to lower blood sugar levels to keep it normal

Tribunjogja.com – Maintaining body sugar levels to remain normal is important for us to avoid various diseases, such as Diabetes.

The human body naturally contains sugar in the blood or often called glucose. Sugar in the blood serves to provide energy to cells and organs.

However, if the blood sugar levels are too high, it can cause a number of health hazards.

A person’s blood sugar levels can spike due to the following conditions:

-Have certain medical conditions

-Side effects of using certain drugs

-Until Insulin which is too high

-Eat too little or skip meals

-Excessive exercise

A person can be said to have hyperglycemia if the blood sugar level is more than 250 ml / dL. During this time many people may have understood that blood sugar levels height can cause Diabetes.

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