Feel-good pound, frustration or baby fat: Kate Middleton (38) does not know all of this. Since she was at the side of Prince William (37) stands, the beautiful brunette is slim and slim.
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But her hammer figure is no accident. The Duchess of Cambridge follows a strict diet for her fitness. Healthy eating and lots of sport are her beauty secret. This includes a lot of discipline!
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As the “Mirror” now reveals, the triple mom starts her day with a healthy, green smoothie. In addition to blueberries, the Royal woman also throws algae, cabbage, spinach, lettuce and coriander in the blender. Cheers!
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Even at lunchtime, the 38-year-old does not just pop in at will; she relies on light meals. Salads with watermelon and goji berries and a delicious gazpacho are very popular. Fish cooked in acid or bulgur salad are also served at Cambridge.
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If a baby is born during the day, the calorie counter takes a blueberry shake with almond milk.
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Only at night will Kate treat herself to something substantial. Especially when she is at the stove with her three children.
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Particularly popular with the Cambridges: pizza with bacon or pasta in a creamy cheese sauce. Every now and then Kate also serves up her husband’s favorite dish, namely a crispy chicken from the oven.
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survey
What do you think of Kate’s diet?
Great, I’m going to mix myself a smoothie – for the royal glow.
22%
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Well, she has a great figure, but I wouldn’t be worth such a strict diet.
78%
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Hearty dishes are still a rarity for Kate Middleton. Whenever possible, the British woman eats a curry or soup in the evening. Alcohol, on the other hand, is rarely on her table.
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Because with her diet she doesn’t just want to keep her body in shape. It also helps her to get the necessary royal glow. An insider knows: “Kate already has the perfect figure, but her motivation is to achieve glowing skin.”
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