Home » today » Health » Dr. Thira reveals that people with health-conscious behaviors will reduce the chances of long-term COVID-19.

Dr. Thira reveals that people with health-conscious behaviors will reduce the chances of long-term COVID-19.

Assoc. Prof. Dr. Thira Woratanarat, Faculty of Medicine Chulalongkorn University posted on Facebook Thira Woratanarat stating that February 7, 2023

Yesterday, around the world, there were 88,217 additional infections, 398 additional deaths, a total of 676,211,460 people, and a total of 6,771,736 deaths.

The top 5 most infected are Taiwan, Japan, Mexico, Russia and South Korea.

As of yesterday, in the number of new infections, countries from Europe and Asia occupied seven of the top 10 and 16 of the top 20 globally.

The number of new infections per day around the world right now from Asia and Europe Together, it accounted for 78.1 percent of the world, while the number of deaths accounted for 69.69 percent.

Singapore breed characteristics update

Data from Honey H Australia and cov-spectrum indicate that Previously, Singapore had always had outbreaks led by Omicron XBB.1.5, but now a growing subspecies is CH.1.1.1.

new strains of virus

Omicron mutations are rapid. causing the breed soup phenomenon as seen all over the world

Many have been tested in the lab to increase immune evasion. At the same time, it also more tightly binds to the ACE2 receptor on the cell surface (Fig. 3), including BN.1.3 that is commonly found in Thailand.

with the pace seen today Daily life should be carried out with negligence.

Sparrow, normal, enough, over, or even end game, all have the same meaning. Many countries around the world have learned lessons over the years of how much loss can be caused by carelessness.

Consistent health care is therefore essential until the overall situation around the world becomes calm.

Work, make a living, study, travel, etc. Consciously, adjust our past lifestyles to be safer. will reduce the risk support to have welfare throughout the coast

People with health-conscious behaviors will reduce the chances of long-term COVID-19.

Wang S et al. from Harvard University, USA. The results of the study were published in the medical journal JAMA Internal Medicine yesterday, February 6, 2023.

The study consisted of 1,981 women with a history of COVID-19 infection.

It was found that people who had health-conscious behaviors before infection were less likely to suffer from Long COVID-19 than those who were less concerned about their health.

Especially the habit of getting enough sleep. and having a balanced weight, not fat

health care behaviors that you should do It is as we know each other well, such as not overweight, not fat, exercising regularly. Get enough sleep, don’t smoke, and eat a good diet high in fiber, vegetables, fruits, and whole grains.

The current situation should not be underestimated.

Watch out for risky behavior. risky place Try to adjust the way for good ventilation.

Wearing a mask correctly and consistently during daily life It will help reduce the risk of both COVID-19 and PM2.5.

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