Trotters soup contains important nutrients, especially minerals derived from these tissues. This may make trotters a useful nutritional supplement for many people.
Boiling trotters in water with some vinegar helps release nutrients from the marrow into the bones as well as breaking down other tissues in the water. The result is delicious and nutritious broth.
The bones themselves are rich in vitamins and nutrients, including calcium, magnesium, and phosphorous, and the fermentation of connective tissue in the trotters supplies the body with natural compounds from cartilage, according to the Consulto website.
What are trotters
Trotters are the leg of lamb or cattle and are a source of gelatin that may be broken down into collagen in the body. This is especially important in the joints.
Health benefits of trotters
– Elkindrains contain mainly alkendrotin, and this substance helps in joint flexibility, and treats cartilage roughness.
– This substance contributes to the renewal of skin cells, makes it look fresh and healthy, removes the effects of dullness, and reduces the appearance of early wrinkles.
– Helps support the movement of blood vessels, and contributes to regulating blood control in the body, thus preventing its rise, especially for patients who suffer continuously from high blood pressure.
It contributes to treating coronary artery problems and protects the heart from sudden strokes.
It also treats psoriasis, skin stiffness, and prevents allergies and eczema.
It provides the body with large quantities of calories, which are responsible for supplying the body with the energy needed to carry out vital processes.
It contains antioxidants that protect against the formation of free radicals that cause cancer.
It also includes hyaluronic, which provides the skin with moisture, and the essential minerals needed for its health and softness.
It promotes digestion, and increases the movement of the stomach and intestines.
Helps improve mental state and mood.
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