Does Cold Weather Cause Colds? Mayo Clinic Physician Provides Insights and Prevention Tips

Harsh winter weather can take its toll on the body. Is the idea that you can catch a cold if you are not properly dressed outdoors valid?

Does cold weather have the potential to cause a cold? Dr. Jesse Bracamonte, a family physician at the Mayo Clinic, offers insight into the increased prevalence of colds and other viruses during the winter months.

How can we prevent a cold?

There is some truth to the advice to put on a coat before going outside to prevent catching a cold, as your parents used to tell you.

“When you’re exposed to colder temperatures, your body’s immune system can weaken slightly because it works harder to keep you warm.” According to Dr. Bracamonte, this may not apply to everyone, but in certain situations, it could increase your susceptibility to colds.

Does cold weather have the potential to cause a cold?

According to him, the common cold is not only caused by cold weather. However, during the winter season, there is an increased risk of transmission of respiratory viruses due to more time spent indoors with other people.

Does cold weather have the potential to cause a cold? Photo source: EVZ Archive

“During cold weather, individuals often congregate near the fireplace or within their dwellings.” “Therefore, if individuals are not feeling well, there is a greater chance of being in close contact with someone who is ill, thus increasing the likelihood of catching a cold,” explains Dr. Bracamonte.

What we have to do

According to him, if you do happen to catch a cold or one of the common viruses that lead to the common cold, it’s important to remember that it’s usually caused by a virus rather than a bacterial infection. As a result, antibiotics are generally ineffective in treating it. It’s crucial to prioritize staying hydrated, getting plenty of rest, and maintaining a nutritious diet.

Does cold weather have the potential to cause a cold? Photo source: 129846354 / Background © Chernetskaya | Dreamstime.com

“In most cases, for most individuals in good health, we refer to this as supportive management: allowing adequate time for recovery, adequate rest, drinking nutritious soup, and keeping distance from others produce, usually the most favorable results,” he says, aptly medicalexpress.

2024-01-18 21:11:15
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