Several times the consultants of ProiezionidiBorsa have illustrated the incredible properties contained in chocolate. In fact it is not only a delight for the palate, but it is a container of numerous properties that affect physical well-being. Even according to a study described by the consultants of ProiezionidiBorsa, eating chocolate at a certain time helps you lose weight. Therefore, if we feel guilty for having eaten a piece of chocolate, we just have to think about the significant benefits it brings to the body.
By following a healthy lifestyle and a balanced diet, you can prevent significant eye diseases. There are many foods that we eat regularly bring important benefits to our eyes. Think for example of carrots, eggs, fish or berries. In fact, billions of times our mothers will have told us to eat carrots to improve eyesight, but never to eat chocolate. But here’s when to eat chocolate to have incredible effects on vision and prevent cataracts. In fact, according to many experts, eating chocolate, thanks to its properties, helps prevent widespread eye diseases.
Discovered when eating chocolate can have amazing effects on vision and prevent cataracts
The presence in chocolate, especially in dark chocolate, of flavonoids helps the blood flow, and in particular the blood flow of the retina. Flavonoids strengthen the cornea and the lens, preventing widespread diseases, especially in old age, such as cataracts. The antioxidants contained in it slow down the aging process of the retina and lens. Furthermore, the content of copper and vitamin A makes it an excellent ally in the prevention of degenerative diseases of the optic nerve.
In particular, one studio has shown how the consumption of dark chocolate leads to greater sensitivity and visual acuity. In particular, this study saw 30 young people as protagonists of which 9 men and 21 women, between 25/26 years. Some have been made to eat dark chocolate and others have not. After about 2 hours, those who ate it were found to have improved vision.
Finally, it should be noted that cocoa contains these particular properties. Therefore it is important to prefer dark chocolate, which contains at least 70%. The high percentages present in it are good for the whole organism and especially for the eyes.
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