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Diet, tan and top hair with nuts

The nights, both Italian and American Pecan, are very well known, as rich in beneficial properties for the body. By placing 3 nuts in the diet, they allow you to control not only your blood pressure. But also cholesterol, preventing cardiovascular risk and hypertension as they are very rich in good fats such as Omega 3. In these summer months, there is now less desire to cook and weigh down family digestion with too rich dishes. So to take 3 delicious Pecan nuts whole or in pieces, daily, just add them to your salads for lunch at the office. Or break them into breakfast yogurt.

How to improve hair with walnut oil

Diet, tan and top hair, with walnuts. In fact, walnuts are also an eco-sustainable and economic alternative to the use of chemicals for hair care. If you want mahogany reflections to brighten dark hair, the concentrated infusion of walnut husk proves to be an excellent alternative to the classic henna. The walnut husk powder compound can be purchased in herbal medicine. Or you can do it yourself, drying the fresh leaves and then grinding them with the coffee grinder. By putting it to boil with a little water, a mixture is made which must be placed on the hair for a quarter of an hour before being rinsed.

Instead, a massage with walnut oil to be applied to the hair before shampooing is sufficient to obtain a revitalizing and nourishing effect.

Dream tan? Walnuts are the remedy for you!

Diet, tan and top hair with nuts. Walnut oil, as it is rich in vitamins C and E, is a product that can promote summer tanning. You can buy it easily in herbal medicine or online. It is better to apply it on the skin to stimulate melanin when the tan is already started and not red. For this you have to use the oil of nights in moderation and with caution.

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