3. Obesity
With the lifestyle of living today with work on site. and eating foods high in fat and sugar causing a lack of balance between intake and exhaust cause accumulation of fat Which leads to later problems such as knee pain, back pain, easy fatigue, diabetes, high blood fat levels, high blood pressure and the most serious is blockage of the coronary and cerebrovascular arteries
4. Stress
There is no denying that in modern times We have found that people in society are more stressed. From children and adolescents, working age, including the elderly from the current social situation especially during the COVID-19 epidemic It makes us have a lifestyle that has changed. Must be in separated state Reduced family interaction Colleague Reduce social activities Travel And there are still economic, social and social media issues causing more stress.
Advice
From the details of degenerative problems, pain, obesity, stress, as mentioned above If you pay close attention to the symptoms of yourself and those around you and manage them in advance It will lead to good health results. Both body and mind which is considered to conform to the phrase “Arokya Parama Lapha, the absence of disease is great fortune” in fact
Information from: Praram 9 Hospital Contact for information on Tel. 1270 and Line: @praram9hospital
