Suara.com – Dengue fever (DBD) is a condition that can be fatal. This condition causes a person to have chills, fever, loss of appetite, severe body aches, vomiting, itching of the skin and headaches.
Unfortunately, there is currently no treatment for dengue fever. Medical treatment for the patient serves only to treat the symptoms.
But, you have to understand some things that should be consumed and avoided while suffering from dengue fever. Because, this will help dengue fever patients recover faster.
One of the main problems of people suffering from dengue fever is a low platelet count. In some cases reported from Times of IndiaThis condition can be fatal if not treated on time.
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Here are some things that should be consumed while suffering from dengue fever.
1. Papaya leaves
Papaya leaf extract is said to drastically increase platelets. You can also take pharmaceutical grade pills. But fresh leaves are always a better choice.
2. Vitamin C
Vitamin C can work very well in boost immunity. Consume foods like amla, lemon, orange, pineapple to boost your immunity.
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3. Seng
Zinc or zinc can help in overcoming fever. You can have zinc rich foods or also opt for zinc tablets which are easily available in the market.
4. Folic acid and vitamin B12
Vitamin B12 and folic acid play an important role in maintaining a healthy balance of the immune system. Inadequate levels of folic acid and vitamin B12 can drastically alter the immune response.
5. Iron
Iron deficiency can negatively affect the immune system. The role of iron in immunity is required for the proliferation and maturation of immune cells, especially lymphocytes, which are associated with the formation of specific responses to infection.
In addition, you also should not forget to keep the body hydrated. You can drink more water to keep fluids in the body.
You should also avoid drinking alcohol, not consuming oily foods, processed foods, fried foods, caffeine, carbonated drinks, spicy foods and high fat foods for a speedy recovery.
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