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Suara.com – Cycling has now become a popular sport during the Covid-19 pandemic. Although healthy, in fact there have been several cases of cyclists who died because of suspected sudden cardiac arrest. However, is it true that people with a heart are dangerous to cycling? Then, what needs to be prepared by heart sufferers when going cycling?
The next news is about study the benefits of vitamin D for Covid-19 patients. It is stated that patients who are hospitalized and have adequate levels of vitamin D in their bodies will experience a reduced risk of complications from Covid-19. What are the complications?
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1. Doctors Advise People With Heart Disease Do It While Cycling
Cycling has now become a popular sport during the Covid-19 pandemic. Although healthy, in fact there have been several cases of cyclists who died because of suspected sudden cardiac arrest. However, is it true that people with a heart are dangerous to cycling?
A specialist in heart and blood vessels, dr. Vito Anggarino Damay, Sp. JP., M. Kes., FIHA., FICA., FAsCC in the virtual press conference of the Indonesian Heart Foundation (YJI), Friday (25/09/2020), explained that this happened because they did not warm up before cycling.
2. Proven Again, Vitamin D is Very Useful for Covid-19 Patients
In one study, hospitalized Covid-19 patients who had adequate levels of vitamin D in their bodies with 25-hydroxyvitamin D levels in the blood of at least 30 ng / mL (a measure of vitamin D status), showed a decreased risk of Covid-19 complications.
The complications of Covid-19 in question are fainting, hypoxia or decreased oxygen levels in the blood, and death.
3. UC Davis study: Cotton cloth masks eject tiny fiber particles
Since the Covid-19 pandemic continued, wearing masks has become an obligation that is believed to be able to suppress the transmission of the corona virus in the community.
The US Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) also support the health protocol.
4. Give Experimental Covid-19 Vaccine, China Claims to Have Been Approved by WHO
![Covid-19 vaccine research in China. [Douglas Magno/AFP]](https://i0.wp.com/media.suara.com/pictures/653x366/2020/09/15/30697-penelitian-vaksin-covid-19-di-china.jpg?w=900&ssl=1)
The move by the Chinese government to start giving the Covid-19 vaccine, which is still in clinical trial status, is said to have been approved by WHO.
The National Health Commission official Zheng Zhongwei said China launched an emergency program in July and had discussions with WHO in late June.
5. Breakfast with milk, an easy solution to control blood sugar all day
In diabetic patients, the condition that must be maintained is controlling blood sugar. Therefore, food intake is quite influential for them.
Launch from Times of India, milk is one of the drinks that contributes to maintaining blood sugar levels. Study published in Journal of Dairy Science in 2018 revealed that consuming milk at breakfast lowers blood glucose throughout the day.
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