Colorectal Cancer: Signs, Prevention, and Screening Recommendations Revealed

Preventable and Deadly: Understanding Colorectal Cancer

Colorectal cancer, one of the deadliest and most prevalent forms of cancer in America, remains a significant concern for public health officials. This March, during Colorectal Cancer Awareness Month, the emphasis is on understanding the signs and risk factors associated with this potentially life-threatening disease. The American Cancer Society predicts a staggering 53,000 fatalities from colorectal cancer in the year 2024, highlighting the urgency of education and early detection.

Early Intervention is Key

Doctors and experts assert that colorectal cancer is not only highly prevalent but also highly preventable. Prompt diagnosis through routine screenings can dramatically improve treatment outcomes and save lives. Dr. Ronaldo Saenz, affiliated with the revered Methodist Hospital Metropolitan and a distinguished authority in the field, advocates for the life-saving potential of a simple 20-25 minute colonoscopy. He affirms,”We know that if they would have had the colonoscopy, there is a real good chance that we could have caught this at the growth stage.”

Previously recommended at the age of 50, the suggested screening age for colorectal cancer has now been advocated by Dr. Saenz to be 45, in line with the observed surge of cases in the 20-49 age group. His comprehensive research has demonstrated nearly a doubling in colon cancer cases and a quadrupling in rectal cancer cases in this segment. Promoting awareness and vigilance from an earlier age is crucial in combating this malignancy.

Recognizing Warning Signs and Engaging Preemptive Measures

Colorectal cancer, at any age, requires attention and immediate health intervention when encountering specific symptoms. Dr. Saenz advises individuals to promptly seek medical consultation if they experience rectal bleeding, persistent bowel habit changes, or unexplained abdominal pain. Further, individuals must remain knowledgeable about colorectal cancer history within their immediate families. If, for instance, a parent was diagnosed with colon cancer at an early age, it is recommended that all children of that parent initiate regular screenings by the age of 30.

Lifestyle Choices for a Healthier Future

In addition to adopting proactive screening habits, maintaining a healthy lifestyle can play a significant role in reducing the likelihood of developing colorectal cancer. Dr. Saenz recommends a nutritious diet abundant in fruits, vegetables, and whole grains. Adequate fiber consumption is highlighted as a key factor, with a daily recommendation of 25-30 grams for women and 30-35 grams for men. By making conscious choices, individuals can proactively support their overall wellbeing and decrease their colorectal cancer risk.