Chris Hemsworth is famous for playing the Norse superhero / god Thor in the Marvel movie series. To get into the role, the Australian actor tries his best to present an enormous musculature. His personal trainer has revealed some of Hemsworth’s tricks to achieve this.
Luke Zocchi, the actor’s trainer, revealed that Hemsworth has to eat up to eight high calorie meals a day To build enough muscle to play the superhero, collect the Daily Mail.
“Chris found that if you eat a really large meal, you feel too heavy, which is why they are 450 calories divided into eight“Zocchi said.
“We try to eat every two hours and get 450 calories each time. I usually bring him food all day. I’m like his grandmother gives him food, “Zocchi joked.
The Australian actor’s personal trainer explained that they also do training workouts lifting weights “intense” an hour every day, and sometimes even twice a day.
Chris Hemsworth just finished filming the new installment of Thor, Thor: love and thunder. The film will be released early of the next year.
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