The actor seeks to keep his followers active during the quarantine. Photo: Walt Disney Studios Motion Pictures
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In support of his fans during the period of quarantine isolation, the actor Chris Hemsworth decided to open their online training program for free through their app “Fitness Centr“
With this, the actor proposes to keep his fans active and that they can keep fit from home.
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“In these times I think it is more important than ever that we focus on our physical activity, our movement, our nutrition and our mental strength, to stay positive,” explains the actor in his publication in Instagram.
These classes not only include training routines taught by the actor. Instructions are also received from the coaches of Hemsworth, as well as nutritional counseling, meditation and goal visualization.
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Each of the lessons are scheduled to take place at home without the need for professional gadgets.
