Check “normal body temperature” how many degrees? Recognize warning signals from the body.

The average human temperature is 36.5-37.2°C or 97.7-99.5°F, largely dependent on factors at the time as well as the quality of the measuring equipment or the correct measurement method and appropriate.

human body temperatureEach age group is different, depending on other external factors as well, as follows:

• The average normal body temperature of a newborn is 36.6-37.2°C.
• The average normal adult body temperature is 36.1-37.2°C.
• The average body temperature of the elderly over 65 is below 36.2°C.

Normally, doctors take the temperature in four key areas of the body: forehead, under the tongue, armpit and anus, each of which has a different temperature as follows:

• Normal forehead body temperature averages 35.4-37.4°C.
• Normal body temperature measured under the tongue averages 35.5-37.5°C.
• Normal axillary body temperature averaged 34.7-37.3°C.
• The normal mean rectal body temperature is 36.6-38.0°C.

However, if the body temperature is lower or higher than normal In addition to the above factors It may depend on the following factors:

1. Age
due to the functioning of various systems In the bodies of newborns, adults or the elderly are different, for example, the bodies of newborns or children have not yet fully grown. As a result, body temperature changes constantly. Age is therefore an influencing factornormal body temperature

2. Gender
Studies have shown that females are more sensitive to temperature changes than males. Especially during hormonal changes or menstruation. progesterone hormone (Progesterone Hormone) will increase, resulting in an increase in body temperature of 0.3-0.5 °C.

3. Eat spicy foods
There are many forms of food. that if you eat herbal foods Or spicy food will result in a higher body temperature. meanwhile If you eat food or drink cold, it will causenormal body temperaturedowngraded accordingly

4. Exercise
person exercising vigorously or doing activities that require special strength will result in the muscles and various systems in the body to work harder Increased metabolic rate and heart rate respectively lead to a change in higher body temperature

5. Smoking and drinking alcohol
Each smoke creates a burn of the cigarette and the nicotine inside. This causes changes in body temperature, so if you have just smoked, you should wait 20-30 minutes before taking your temperature. meanwhile Drinking alcohol causes blood vessels to dilate. The skin temperature then rises.

6. Measure time
body temperaturein relation to the weather conditions of each period Because during 15.00-17.00 the body temperature will rise. But as you enter the period from 11pm to 1am, your body temperature will gradually decrease and it will be like this every day.

A body temperature above 37.2°C or 99.5°F is considered abnormal. It can be a warning sign of a headache, fever, or other symptoms. Body temperature is divided into the following symptoms:

• Temperature 37.5-38.4 °C: low fever
• Temperature 38.5-39.4°C: high fever
• Temperature above 40 °C: very high fever

normal body temperatureDepending on many factors, whenever you find that you have an abnormal temperature, you must see a doctor. to get advice Diagnosed and treated in a timely manner