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Causes of kidney stones and how to overcome them

Causes of kidney stones and how to overcome them, image by Mohamed Hassan from Pixabay–

JAKARTA, FIN,CO.ID – The cause of kidney stones is what you are looking for, because you are afraid of experiencing them.

Now the question is, what causes kidney stones?

Before we go, let’s talk a little about what kidney stones are.

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According to experts, kidney stones are a crystallized condition in the kidneys.

Kidney stones are nephrolithiasis in medical terms.

When kidney stones form, people will experience a variety of ailments.

Kidney stones are small crystals made of minerals and salts that form in the kidneys and pass through the urinary tract.

In most cases, kidney stones are passed in the urine, but in severe cases, surgery is required to remove them.

Some of these disorders characterize people who show symptoms of kidney stones.

What are the symptoms of kidney stones? Some of the symptoms of kidney stones include bleeding when urinating and pain when urinating.

Do you find blood when you pee or urinate?

Not only that, do you also notice pain in the side or back of your body?

If you exhibit some of the above characteristics, you are almost certain to exhibit some of the symptoms of kidney stones.

Let’s go back to the causes of kidney stones. According to Medical News Today, the cause of kidney stones is a condition of the body and several types of diseases that fall under the chronic category.

High blood pressure, diabetes and obesity are some of the conditions that cause kidney stones in humans.

Other causes of kidney stones are oxalate-rich foods, such as almonds, rhubarb and spinach.

How to overcome kidney stones

According to experts, one way to deal with kidney stones is by consuming hydroxycitrate, which can be found through taking supplements, which are said to be effective in destroying the accumulated kidney stones.

Another way to deal with kidney stones is to drink plenty of water, eat local fruits like lemons and limes, avoid taking high doses of vitamin C, drink fresh milk regularly, eat less salty foods, etc.

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