The goiter is an aspect that displeases many women. Caused mainly by excess weight, the double chin or goiter can also have other causes. Let’s discover 3 such possible causes.
Water retention – excessive consumption of alcohol, sweets and salty foods is closely related to the appearance of a double chin because they cause water retention in the body, including in the neck area.
Avoid or reduce the consumption of such foods and drink more water, because dehydration promotes water retention in the tissues.
Food intolerances – people who are gluten intolerant or suffer from irritable bowel syndrome are more prone to goiters and chubby cheeks.
Frequent bloating is a symptom that should make you think and make a visit to the doctor, for detailed analyzes and recommendations for healthy digestion.
Menstruation – the hormonal explosion near menstruation can lead to an exacerbation of the goitre. Progesterone, more precisely, is the culprit for the swelling of the face, legs and abdomen during this delicate period of the month.
If you also face hot flashes and your menstrual cycle is irregular, it is very possible that you are entering the perimenopause period, a transitional stage that precedes menopause and that can last for years. Do you think you are too young to be in this situation? Think better! Some women enter perimenopause even after their 30s.
To get rid of the goiter, you can try the following exercises from the clip below.
2023-08-03 17:26:52
#goiter #Lesser #Double #Chin
