Causes and Ways to Deal with a Bitter Mouth When You Wake Up

KOMPAS.com – Waking up with a mouth that tastes bitter and won’t go away even after brushing your teeth can cause discomfort.

There are many causes of a bitter mouth when you wake up, such as dry mouth, pregnancy, stomach acid, and stress.

This condition can generally be overcome by keeping your teeth and mouth clean, and drinking enough water.

For more details, find out the causes and ways to deal with a bitter mouth when you wake up below.

Also read: 7 Ways to Avoid Weakness when Waking Up, Including Exercising

What causes a bitter mouth when you wake up

Excerpted from Medical News Today and Healthline, here are some of the causes of a bitter mouth when you wake up.

Dry mouth is caused by reduced saliva production. In fact, saliva is useful for reducing the number of bacteria in the mouth.

When the mouth becomes dry, the taste in the mouth will change, such as more bitter, and can make it difficult for you to speak or swallow.

Have dental health problems

Dental health that is not maintained can cause a bitter taste in the mouth.

Brushing your teeth alone is not enough because bacteria can still grow in your mouth, so you need other treatments, such as rinsing your mouth with mouthwash, using dental floss, and using a tongue cleaner.

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Currently in pregnancy

Pregnant women who are entering the first trimester of pregnancy often have a bitter taste in their mouths.

This condition is caused by hormonal changes in the body that can affect the sense of taste and make some foods taste bad.

Mengidap burning mouth syndrome

Burning mouth syndrome is a condition in which there is a burning feeling in the mouth, such as when eating hot chili peppers.

Besides feeling like burning, some sufferers also have a bitter or rancid taste in the mouth.

Women entering menopause can have a bitter taste in the mouth.

This condition is generally caused by a decrease in the hormone estrogen in the body, but can also be caused by other health problems, such as burning mouth syndrome and dry mouth.

Also read: 6 Consequences of Not Waking Up Early for Health

Have gastric acid disease

Acid reflux disease or gastroesophageal reflux disease (GERD) can cause a bitter taste in the mouth.

This condition occurs when the muscles at the top of the stomach weaken so that stomach acid rises into the esophagus and causes a bitter taste in the mouth.

Feelings of stress and anxiety can affect the general condition of the body, including making the mouth bitter.

Some people who feel anxious also have a dry mouth that can experience a bitter taste in the mouth.

When you are sick, the body will produce various types of proteins to overcome inflammation and heal the disease.

This condition is also considered to affect the sense of taste so that the mouth feels bitter when sick.

Taking certain types of drugs

Some types of medicine can cause a bitter taste in the mouth.

This bitter taste generally appears because the medicine consumed tastes bitter or because of the content of certain chemicals that are owned.

Mengidap pine nut syndrome

Pine nut syndrome is the body’s reaction to pine nuts, causing a bitter taste in the mouth.

This condition generally appears one to three days after eating pine nuts and can last for several weeks.

The bitter taste that appears when you wake up is generally not a serious medical problem, but it can cause discomfort.

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How to deal with a bitter mouth when you wake up

A mouth that tastes bitter when you wake up can generally be overcome by treating the cause.

Apart from that, there are also several ways to deal with a bitter mouth when you wake up that you can try, such as:

Maintain dental hygiene, such as by brushing teeth, using dental floss, and rinsing with mouthwash Chewing gum that does not contain sugar so that saliva can wet all parts of the mouth Drink enough water every day Avoid foods that can trigger stomach acid disease, such as Spicy foods Avoid smoking and drinking alcoholic beverages Gargle with a glass of water mixed with a teaspoon of baking soda Consult a doctor if the medication you are taking causes a bitter taste in the mouth

You can try several ways to deal with a bitter mouth when you wake up to reduce the bitter taste that appears.

However, you are advised to seek medical help immediately when the bitter taste in your mouth lasts for a long time and does not improve because it could be a symptom of certain diseases.

Avoid carrying out personal diagnoses and taking drugs that have not been medically proven safe so that your condition does not get worse.

Also read: Can Gargling with Salt Water Whiten Teeth?

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2023-08-22 02:01:00
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