INDOZONE.ID – Coffee lovers may still be wondering, is it okay to drink coffee after vaccinated against COVID-19? Some of them are worried about the side effects that will be felt after drinking coffee.
The effectiveness of the COVID-19 vaccine is said to be unaffected by something a person consumes. So far there has been no research showing that drinking coffee after vaccination can cause side effects.
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Coffee actually has good benefits for the body if consumed regularly. Coffee contains high antioxidants that can help the body to ward off disease and can maintain the body’s immunity.
However, instead of drinking coffee, people who have been vaccinated are advised to drink more water. The most common side effects of the COVID-19 vaccine are muscle aches, fatigue, headache and fever.
Quoted from the UNICEF page, by drinking lots of water, the body will be well hydrated, not only will it prevent pain but also be able to shorten the duration and intensity of side effects.
After being vaccinated, it is also recommended to increase the amount of rest and sleep for 7 to 8 hours. Because, lack of sleep can actually lead to a decrease in immunity because the body rebuilds its defense mechanisms during sleep.
The things to avoid after getting the COVID-19 vaccine are avoiding alcohol and tobacco. Although there are no scientifically approved studies measuring the effects of alcohol or smoking on vaccinations, it is advisable to avoid these two ingredients as they can worsen.
alcohol also affects the immune system negatively and it is possible that the immune response to the vaccine is not effective due to the presence of alcohol. This also applies to tobacco.
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