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Benefits of Honey and the Three Restrictions After Drinking Honey

TRIBUNJOGJA.COM – Many people drink honey for the purposes of maintaining health and increasing body immunity.

Honey is a sweet liquid with a thick, sticky texture produced by bees.

Honey contains various compounds that are beneficial for the body.

So it is not surprising that honey is widely used to maintain a healthy body and as a home remedy for various complaints.

Behind the benefits, do you know there are restrictions after drinking honey which is considered detrimental to health if done?

It was stated that if these taboos were violated, the consequences would be varied.

Examples range from obesity to digestive problems. So, what are these taboos?

1. Do not go to sleep immediately after drinking honey

Some people have the habit of drinking a spoonful of honey before bed to maintain their health.

In fact, honey has a high calorie content. One tablespoon of honey contains at least 64 calories, while sugar contains only 49 calories per tablespoon.

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