Before it’s too late… 12 amazing foods that revitalize your kidneys and save them from exhaustion

fatty fish

Fish provides protein and when you choose oily fish like tuna or salmon; You’re also getting omega-3 fatty acids, and according to the National Kidney Foundation, “omega-3” fats can help lower blood lipid (triglyceride) levels and can also lower blood pressure. pathology; You may need to monitor the levels of phosphorus and potassium in the fish you choose.