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Bad Impact for Health, Here Are 3 Reasons Why You Should Reduce Your Consumption of Fried Potatoes

TRIBUN-BALI.COM, DENPASAR- Tribunners, do you like French fries?

Maybe a lot of people like these foods.

Usually people eat french fries while watching movies or doing assignments.

But do you know that eating too many potatoes can have a bad effect.

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Need a reason to start eating less French fries? Let’s find out!

Saturated fats

The saturated fat in fried potatoes is a major trigger for cancer, diabetes and heart disease, which are directly linked to clogged arteries.

When we consume these fats, they make platelets in the bloodstream.

This makes the platelets slightly sticky and then forms a clot which connects to the artery walls which supply vital areas of our body with oxygen and nutrients.

These tiny clots create plaque walls that eventually lead to heart attack or stroke.

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