The panic from the Corona virus led to the high demand for wearing face masks in the streets, and their prices increased exaggerated, but there are other effective ways to enhance the immune system to deal with viruses in general, and the Corona virus in particular, and we monitor them in the following video.
Do not be fooled with a muzzle
7 More effective ways to fight Corona virus
1- Eat foods rich in spices, garlic, ginger, and turmeric
2- Eat green tea rich in antioxidants
3- Get enough sleep 7-9 hours a day
4 reduce stress because it reduces the strength of the immune system
5- Maintaining warmth because cold viruses weaken at temperatures above 37 degrees
6- Drinking more liquids at a rate of at least 8 cups of water per day
7- Using essential oils to stimulate the production of white blood cells
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