Have you ever had the feeling of always feel cold? It is something that should not be underestimated too much as there are several reasons related to our health that can always make us feel cold. If you have trouble warming up in the colder months, it may not even be a simple climate issue. Always feeling cold can be a symptom of some diseases, within this article we will see which ones.
Hypothyroidism
People who suffer from hypothyroidism, have a thyroid that is not functioning well, i symptoms they can be: hair loss, weight gain, fatigue, depression and even a feeling of cold. When thyroid dysfunction occurs, there is not enough heat production, as a result we are unable to fight the cold. These thyroid dysfunctions indicate that the gland is not producing enough thyroid hormone, which affects the regulation of metabolism. Experts recommend blood tests if you suspect you have this condition.
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Anemia
Another possible cause of continuous cold feeling can be l’anemia caused by lack of iron. It occurs when there is a lack of red blood cells that carry oxygen throughout the body. If the body is deficient in iron, it cannot produce enough red blood cells to carry oxygen throughout the system. The more advanced the anemia, the more likely it is to feel cold. Others symptoms they can be: weakness, brittle nails, dizziness and extreme tiredness. However, it is not a disease that can be self-diagnosed or treated independently, given that taking too much iron can be dangerous. Consequently, it is advisable to contact your doctor, who will most likely prescribe iron supplements.
Reduced level of body fat
Not having enough body fat acting as an “insulating material” can make you feel colder. Indeed those who suffer from anorexia nervosa, and then in general, people who are 15% less than their normal body weight compared to their height, are particularly at risk of suffering from a continuous sensation of cold.
Problems with blood vessels
Cold feet and hands could be caused by one restriction of blood flow to the arms and legs. Between pathologies that can cause these symptoms we find arteriosclerosis causing stiffening of the arteries. There will therefore be no heat generated by good circulation. Raynaud’s phenomenon often begins between the ages of 15 and 25, and although everyone can be affected, it is more common in women and people who live in colder climates. There are two different types of the disease, and doctors make the diagnosis after conducting blood tests and examining the nail tissue.
Spinal injuries
People who have had back problems due to one spinal injury they may struggle to feel the sensations of hot and cold normally as such an injury can damage the temperature sensors. The spinal cord is a sensitive organ, it is able to feel movement, temperature and touch. If the nerves that sense temperature are damaged, we are unable to sense temperature.
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