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A cool way to be with yourself. Actor Richard Leper is preparing for a half marathon / Article

One and a half months before the start of the Riga Marathon, actor Richard Leper imagines his run. For the first time in his life, he is going to cover a half marathon distance of just over 21 kilometers.

Richard has also tried tennis and golf, but is currently very active in surfing. Before the half marathon, he trains under the guidance of the experienced Jānis Višķers. At first he was confused about the 12-kilometer race set by the coach at a light pace, but soon realized – with the right training methodology, the right shoes, which were very difficult to choose, as well as with heart rate measurement you can do much more.

And it turns out that for the half marathon distance, Rihards was motivated not only by a sporting challenge, but also by the growth of his family!

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