Energy drink illustration. Photo: Pixabay
jpnn.com, JAKARTA – DIABETES occurs when blood sugar levels rise too high.
Therefore, diabetics should avoid consuming some delicious foods and drinks.
Because if not, come back again, their blood sugar levels can increase dramatically and will cause complications.
Some foods that contain high carbohydrates, as well as sugary foods and drinks should be avoided by diabetics.
What are they? The following is an explanation, as reported by the page Genpi.co.
1. Energy drink
Drink Energy drinks generally contain caffeine and are high in carbohydrates.
Research shows that consuming energy drinks not only raises blood sugar levels, but can also lead to insulin resistance.
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There are some drinks that are taboo for diabetics, such as soft drinks.
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