JAKARTA, iNews.id – Having a harmonious sexual life with your partner is everyone’s dream. In fact, not a few men experience problems in bed. So, what should be done in order sex drive men increase?
Yes, improving your sex life in a natural way is the best option. Not only is it safe for the body, but it doesn’t have serious side effects if you take drugs full of chemicals.
It is common knowledge that men face many problems in their sexual life because there are several disorders, such as erectile dysfunction or ejaculate early. With this condition, it is not uncommon for them to end up using many drugs, including Viagra, to improve their performance in bed. In fact, there are several natural ways that men can do.
As reported by the page Boldsky, Sunday (22/11/2020), here are some foods that can increase sex drive for men that can be purchased at supermarkets or traditional markets for a low price.
1. Spinach
Eating green vegetables is very beneficial because spinach can help increase blood flow to your penis. Spinach also contains a lot of magnesium content and reduces inflammation of blood vessels, thereby increasing blood flow in the body.
2. Asparagus
Asparagus is rich in aspartic acid, which is known to help neutralize excess ammonia in your body, which can contribute to sexual attraction.
3. Tomatoes
Tomatoes are rich in antioxidants, lycopene, so they can function as a strong libido enhancer, and help increase sexual desire in men.
4. Garlic
Garlic has anticoagulant properties that can help ensure plenty of blood flow to your sexual organs.
5. Paprika
Paprika is believed to help increase metabolism and stimulate endorphins, thus getting blood flowing to all the important areas and helping to increase your sex drive.
6. Bananas
Bananas are rich in potassium, so they can increase blood flow to the penis and prevent blood pressure from rising. You can eat two bananas every day to receive health benefits for your penis.
Editor : Tuty Ocktaviany
