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6 ways to keep blood sugar levels normal without taking chemical drugs

TRIBUNJOGJA.COM – Keep pace blood sugar staying normal is a preventative that can be done so that you avoid diabetes.

Especially for patients diabetes. Keeping sugar levels stable will reduce your risk of developing disease complications.

Controlling blood sugar can actually be done with simple steps. You don’t even need to use drugs.

Blood sugar check (KOMPAS.COM / SHUTTERSTOCK)

Only in certain cases where the doctor prescribes medication to help control blood sugar.

Of course control over rates blood sugar This is very important, especially for people with prediabetes and diabetes.

This step is also important for those of you who are at high risk of getting infected diabetes such as heredity.

If you do not manage your blood sugar so that glucose increases, then you will face the risk of serious health complications such as heart disease, kidney disease, and vision loss.

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That’s why, if you are already suffering diabetesit’s important to check your blood sugar frequently to make sure your levels stay within a healthy and normal range.

The following steps can be taken to lower blood sugar levels;

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