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6 types of fruits on diabetics avoided

08:00 PM

Tuesday, February 18, 2020

The diabetic needs to take care of himself in choosing foods that do not harm his health, and follow healthy diets and habits that help them control the level of sugar.

Among the types of fruits that diabetics should avoid, according to “Verywellhealth”:

Cherry:

Because it contains a large amount of sugars, which may harm the health of the patient and cause high sugar.

Grapes:

It contains large amounts of sugars, so it is advised not to take it.

Fig:

It is a fruit that leads to high blood sugar and badly to the patient’s health.

Mango:

Fruits rich in fiber and sugars, which are harmful to health.

Pear:

Rich in sugars that affect the patient, and lead to high blood sugar.

Berries:

Excessive consumption contributes to a decrease in the level of sugar in the blood, so it is imperative to pay attention to the diabetic before eating it.

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