NUSADAILY.COM – JAKARTA – How to thicken hair is a common thing that is often sought by many people. How come? Having thick and voluminous hair is everyone’s dream.
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Quoted from Medical News Today, people who have thin hair and experience hair loss can be caused by several factors, namely genetics, disease, poor body nutrition, and allergies.
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In order to ward off baldness due to loss, a person will definitely choose medical treatment. However, medical treatment definitely has side effects and is suitable for the scalp.
If the treatment is not suitable, the scalp can be irritated and may experience severe hair loss. It is better to replace medical treatment with natural ingredients as a way to thicken hair.
How to Thicken Hair
Quoted from detikcom, Wednesday (05/01/2021) the following natural ingredients are claimed to be effective for thickening hair.
1. Eggs
The first way to thicken hair can use eggs. For information, eggs have high protein which is important for the body to grow strong and thick hair.
The method:
- Take 1 or 2 eggs, then beat until the whites and yolks are evenly distributed
- Wet the hair and apply the egg to the scalp
- Leave it for 30 minutes
- Wash your hair using a mild shampoo and rinse with warm water
Other ways:
- Mix egg yolks, 1 tablespoon olive oil, and 2 tablespoons water
- Apply the mixture to the scalp with dry hair
- Leave it for 15 minutes
- Wash your hair using a mild shampoo and rinse with warm water
Use the thickening method with eggs one to two times per week for strong, thick hair.
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2. Olive oil
Olive oil is known as the most effective ingredient for hair. The content of omega 3 acids and other nutrients is very good for health, including hair.
Besides being good for thickening, olive oil also has benefits for softening rough hair and dry scalp.
The method:
- Heat the olive oil to body temperature (if placed in the refrigerator)
- Apply olive oil to the head and hair, then massage gently
- Leave it for 30 to 45 minutes
- Rinse hair with mild shampoo and warm water
- You can also apply olive oil to your hair at night before going to bed using a shower cap. Rinse hair the next day.
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3. Proper nutrition
How to thicken the next hair can increase the intake of nutrients in the body. Because, people who have thin hair or experience loss usually lack nutrients in the body.
To overcome this, you can eat foods rich in nutrients such as the following:
- Salmon
- Egg
- Walnuts, almonds and other nuts
- Greek Yogurt
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4. Aloe vera
Since long ago, aloe vera or aloe vera is believed to be a plant that is beneficial for the skin, scalp, and hair.
There are so many commercial products that contain aloe as the active ingredient in them. However, if you are confused about which product to choose, you can also rely on pure aloe vera plant gel.
The method:
- Rub pure aloe vera gel onto the scalp
- Leave it for 30 minutes
- Rinse until clean
In addition, you can also add other ingredients such as coconut oil or olive oil to get maximum results. Use one to two times a week.
5. Avocado
The next way to thicken hair is using avocado. This fruit contains vitamin E and is believed to be a good moisturizer.
The method:
- Mix 1 avocado with 1 tablespoon olive oil
- Apply to hair and scalp evenly
- Wait up to 30 minutes
- Wash with a mild shampoo and rinse with water.
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6. Castor oil
Just like avocado, castor oil contains vitamin E and fatty acids that can improve hair health, especially thickening it.
The method:
- Rub this castor oil or castor oil into the scalp and hair
- Wait up to 30 minutes
- Rinse thoroughly
That’s 6 ways to thicken hair naturally. Don’t forget to use these natural ingredients regularly, guys, to get thick hair with maximum results. In addition, start maintaining a good lifestyle, especially eating foods that are rich in nutrients and rich in fiber.(eky)
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