Arthritis is one of the most common diseases in humans, and it is spread in the form of several types, the most common being gout, rheumatoid, fibromyalgia, “fibromyalgia syndrome” and rheumatoid arthritis (RA).
And a lot of research has proven that some foods are linked to improving the condition of a patient with one type of arthritis.
According to the site “medicalnewstoday” that following a healthy and balanced diet with proper exercise and avoiding smoking and alcohol significantly affects the treatment of people with arthritis and prevents the deterioration of their health.
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Here are the best types of food that help treat joint infections and reduce pain intensity.
Fresh fish
Nuts and seeds
Fruits and vegetables
Beans, except for gout
– olive oil
Grains of all kinds —
