Wednesday, 09 March 2022 – 08:07 WIB
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Carrot. Photo : Ricardo/JPNN.com
jpnn.com, JAKARTA – CARROT is an orange vegetable that is usually processed in various dishes.
You can process carrots in the form of carrot juice, carrot water, carrot cake, carrot cream soup and more. Carrots are also rich in vitamin A.
Apart from containing vitamin A, carrots also have various other ingredients, such as vitamins B1, B3, B6, and B9.
Carrots also contain calcium, magnesium, phosphorus, potassium, sodium, and iron in them.
Meanwhile, taste lime Sour can help break down food so it’s easier to digest.
Not only that, the flanovoid content in it can also stimulate digestive enzymes that are useful for relieving constipation.
The content of vitamin C and antioxidants in limes can strengthen your immune system.
In addition, vitamin C in limes can also kill disease microbes. This can shorten the length of the illness that you experience.
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