Tribunjogja.com –Sufferers Diabetes have to carefully select the sweetener in order blood sugar levels not soaring high.
Low-calorie sweeteners or sugar substitutes, allow sufferers Diabetes enjoy sugary foods and drinks that have no effect blood sugar levelsnya.
Various sweeteners are available and each has different pros and cons.
Sufferers Diabetes indeed have to be careful to avoid surges blood sugar levels.
Control blood sugar levels It’s important to avoid the more severe complications of diabetes, including nerve damage and cardiovascular disease.
Selection of alternative sweeteners is one way to maintain the sweetness of food and drink.
However, not all alternative sweeteners are good choices for sufferers Diabetes.
Here are six sugar substitute sweetener sand for diabetics launched Medical News Today:
1. Stevia
Stevia is a natural sweetener that comes from the Stevia rebaudiana plant which is widely grown in Paraguay and Brazil.
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