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Sore throat is one of the symptoms of Omicron besides flu and cough to watch out for. However, sore throat can be overcome naturally, drinking tea for example. Photos/Insider
A cup of warm tea can soothe a sore throat. This has several potential benefits as many teas contain antioxidants. These compounds can help the body fight diseases, such as colds and other viruses.
They can boost the immune system and promote healing. Antioxidants also aid in tissue healing. Some teas and herbal blends have anti-inflammatory effects that can help reduce pain and swelling.
In addition, drinking fluids can keep the throat moist and reduce the risk of dehydration. This can help reduce irritation and pain in the throat. According to the Mayo Clinic, warm liquids in particular can help soothe a sore throat.
Also Read: Most Infectious Omicron Patients 1-2 Days Before Symptoms Appear
So what tea can treat a sore throat? Here are five teas that have been shown to be effective in treating sore throats.
1. Licorice Root Tea
“There is some research to support that licorice can remove phlegm and mucus and act as an overall coating agent to help soothe a sore throat,” says nutritionist Keri Gans, MS.
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