MISCELLANEOUS factors can change passion six You, whether you have sex with a partner or without a partner.
From stress, hormonal changes, age can reduce a person’s libido. For example, when you are young, in your 20s and 30s, your sex is strong enough and healthy. Not only are the hormones intact, the desire and level of intimacy still burn. However, once you hit your 40s and 50s, intimacy can wane.
Well, if you start to feel that your sexual libido has decreased. Kick it back so your sex life gets hotter with these four natural ways, as announced Times of IndiaWednesday (11/23/2022).
1. Consuming Certain Foods: The safest and most natural way to increase libido is through diet. Some foods and fruits contain nutrients that help maintain sexual health. For example, bananas, avocados, oysters, nuts and seeds, strawberries and chocolate are considered libido-boosting foods or aphrodisiacs. Mentioned, these foods can help increase blood flow to the genitals and improve your sex life.
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