TRIBUN-BALI.COM – Not only does it smell delicious and is suitable for use in various dishes, cinnamon is also beneficial for health.
This type of spice is known as a natural diabetes medicine.
Cinnamon can reduce blood pressure and increase insulin sensitivity.
Some of the ingredients in cinnamon can mimic the effects of insulin so that blood sugar is more regular.
• ESDM Ministry Building Wins Energy Saving Building Award in Southeast Asia
• Second Trial Against Qatar, Coach Shin Tae Yong Highlights 3 Weaknesses of the U19 National Team
• Grab Ready to Help Develop the Digitalization of MSMEs in Banyuwangi
Apart from being a natural diabetes drug, the benefits of cinnamon are also used to lower cholesterol.
Quoting from Best Health Magazine, cinnamon can reduce bad fat or LDL and increase HDL. Cinnamate in cinnamon is also able to reduce cholesterol-forming activity in the body.
Not only the benefits of cinnamon above, Best Health Magazine also mentions other effects of cinnamon on health. Here is the explanation.
1. Eliminate Acne
The benefits of cinnamon are also felt on skin health. Cinnamon removes acne caused by bacteria.
To do this, make a mask made of honey (3 tbsp) and mashed cinnamon (1 tbsp).
–
