3 areas of the body that cramp when exposed to high cholesterol, one of which is in the calves

JAKARTA – There are three areas of the body which are hug when hit high cholesterol . Cramps that appear should be considered because they can make it difficult for the sufferer to move and a sign of complications.

Though cholesterol Hypertension is usually not accompanied by symptoms, it can cause some changes in the body that can trigger pain and discomfort. For example, high cholesterol can damage arteries which can increase the risk of developing peripheral arterial disease (PAD).

PAD is a circulatory condition associated with narrowing of the arteries, which leads to decreased blood flow to the limbs. When a person suffers from this disease, the arms and legs usually do not get enough blood flow to perform their functions.

According to the Mayo Clinic, it is most often caused by atherosclerosis, a condition associated with the accumulation of fat, cholesterol, and other substances in and on the walls of the arteries. Therefore, if the cholesterol level is too high, it builds up on the artery walls, gradually leading to atherosclerosis and therefore PAD.

Read also: Symptoms of high cholesterol, cramps in these 5 areas of the body not to be ignored

The American Heart Association (AHA) states that the most common symptom of PAD is painful muscle cramps in the hips, thighs, or calves when walking, climbing stairs, or exercising.

“PAD pain often goes away when you stop exercising, although this can take a few minutes. Muscles that work need more blood flow. Muscles that rest can last less,” says the AHA.

In addition to cramps in the hips, thighs, and calves, PAD also has other common symptoms to watch out for. These include numbness or weakness of the feet, sores on the toes, feet or legs that don’t seem to heal.

Leg discoloration, hair loss, reduced hair and toenail growth, weak or absent pulse in the legs and feet, men suffering from erectile dysfunction, and arm pain and cramps.

Read also: 3 parts of the body that hurt when affected by cholesterol, not just a stiff neck

Making the right lifestyle choices can help reduce cholesterol levels, as well as improve heart health. In addition to limiting the intake of saturated fats found in red meats and whole dairy products.

Avoid consuming trans fats, increase your intake of omega-3 fatty acids, eat a lot of fiber, engage in various physical activities, and do not smoke or drink alcohol.

(dra)