The problem of excess weight is one of the most annoying problems that many girls and women suffer from, as the accumulated fat in different areas of the body, especially in the abdomen and buttocks regions, causes a significant increase in weight, and this fat accumulates due to the dependence on an unhealthy and unbalanced diet in addition To eat fast food that is rich in calories and fat.
The problem of weight gain leads to an increase in the chances of suffering many damages, health problems and serious diseases, foremost of which are cardiovascular diseases, diabetes, hypertension and cancer, and therefore care must be taken to lose excess weight before it is too late, and Brightside has published magic drinks that are prepared At home to increase the rates of burning and blasting of body fat, and we will get to know with you through this article on the components and method of preparing these recipes.
Weight loss drinks and fat burning
- Parsley and celery drink
Drink ingredients: 1 cup chopped parsley – 5 stalks of celery – 3 lemons – 6 cups of water, drink preparation method: All the aforementioned ingredients are well mixed with an electric mixer, then the drink is filtered and can be taken at any time during the day.
- Grapefruit and kiwi drink
Drink ingredients: 80 grams of kiwi – 210 grams of grapefruit, method of preparation: the ingredients are washed well, then all components are placed in an electric mixer and mixed well until you have a smooth and homogeneous mixture, then a large cup of drink is consumed.
- Ginger and cumin drink
Drink ingredients: نصف teaspoon ground ginger – مط teaspoon ground cumin – ربع teaspoon cinnamon – 2 slices of lemon zest – 1 cup boiling water. How to prepare the drink: All the aforementioned ingredients are placed in a bowl over the fire until boiling, then the drink is filtered, and it can be sweetened using honey. It is preferred to drink this drink 3 times daily before eating the basic meals about 20 minutes in order to obtain excellent results.