Without Using Drugs, Here Are 3 Ways To Lower Blood Sugar In The Morning

TRIBUN-BALI.COM, DENPASAR- Understandably, Diabetics are often anxious with rates blood sugar high in the morning.

Don’t use drugs, here’s how to reduce it blood sugar high in the morning.

According to WebMD, when you get ready to wake up in the morning, your body releases a surge of hormones that can work against insulin and cause blood sugar levels to rise.

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The condition can affect anyone, and is usually not a problem because the body naturally produces insulin to repair it.

Ascension blood sugar Fasting in the early hours of the morning is known as the dawn effect. This condition generally occurs between 02.00-08.00.

However, the body of a person with diabetes may not be able to respond in the same way.

It can generate levels blood sugar consistently high in the morning.

In fact, the rate increase blood sugar if it occurs continuously including in the morning, it can increase the risk of long-term complications.

How to lower blood sugar in the morning

Several ways you can take to lower levels blood sugar in the morning without medication is through lifestyle improvements and dietary changes.

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