New Research Suggests Getting Coffee for Colleagues Could Be Harmful to Your Health
June 20, 2023
Are you one of those people who always gets coffee for your colleagues? While it may seem like a sweet gesture, new research suggests that you should stop immediately. Surprisingly, it has nothing to do with the caffeine or the quality of the coffee, but rather with our sitting habits.
For quite some time, it has been known that sitting for prolonged periods is detrimental to our health. Despite various strategies to counteract the negative effects, they often fail to produce long-term results. Whether it’s using standing desks or setting reminders on your phone to take breaks, these behavioral changes tend to be short-lived, and people eventually revert to their old sitting patterns.
Pam ten Broeke, a researcher at Radboud University, decided to delve deeper into why these solutions don’t work and explore alternative approaches. In her PhD research, she aimed to uncover the reasons behind the ineffectiveness of existing strategies and propose potential solutions.
If you’re interested in learning more about Pam ten Broeke’s findings, mark your calendars for Friday, June 22. On this day, she will be defending her PhD, and you can follow the livestream of the event on the Radboud University website.
It’s clear that sitting for extended periods is a widespread issue in today’s sedentary lifestyle. As we spend more time at our desks, it becomes crucial to find effective ways to combat the negative health consequences. Pam ten Broeke’s research offers hope for discovering alternative methods that can truly make a difference in our sitting habits.
So, the next time you think about getting coffee for your colleagues, consider the potential harm it may cause to your health. Instead, let’s focus on finding innovative solutions to promote healthier sitting habits and improve our overall well-being.
Sources:
– “About the episode” – Radboud University
– Pam ten Broeke’s PhD defense livestream – Radboud University website
How did Pam ten Broeke’s doctoral research contribute to understanding and proposing alternative solutions to the ineffectiveness of existing strategies in combating sedentary sitting habits
Title: New Research Reveals Surprising Health Risks of Getting Coffee for Colleagues
Subtitle: Sitting Habits Found to Negatively Impact Health
June 20, 2023
Are you known as the go-to person for getting coffee for your colleagues? While this may seem like a thoughtful gesture, recent research has unveiled unexpected health risks associated with this seemingly harmless task. Surprisingly, the concern does not lie in the caffeine content or coffee quality, but rather in our sedentary sitting habits.
It has long been established that sitting for extended periods can have detrimental effects on our health. Despite attempts to counteract these negative consequences, such as using standing desks or implementing reminders to take breaks, these strategies often prove ineffective in the long run. People tend to revert to their old sitting patterns despite initial efforts to change their behavior.
Pam ten Broeke, a researcher at Radboud University, recognized the limitations of current solutions and embarked on a comprehensive exploration to understand why they fail and to propose alternative approaches. Her doctoral research aimed to uncover the underlying reasons behind the ineffectiveness of existing strategies and offer potential solutions.
To learn more about Pam ten Broeke’s breakthrough findings, mark your calendars for Friday, June 22. On this day, she will be defending her PhD, and the livestream of the event will be available on the Radboud University website.
The prevalence of sedentary lifestyles and prolonged sitting has become a pressing issue in today’s society. As we continue to spend more time at our desks, it is crucial to discover effective methods to counteract the negative health consequences. Pam ten Broeke’s research shines a ray of hope, as it provides insights into alternative approaches that can genuinely make a difference in our sitting habits.
So, the next time you consider getting coffee for your colleagues, take into account the potential harm it can cause to your health. Instead, let us focus on finding innovative solutions to promote healthier sitting habits and improve our overall well-being.
Sources:
– “About the episode” – Radboud University
– Pam ten Broeke’s PhD defense livestream – Radboud University website
