Also known as kala namak, Himalayan black salt is extracted from volcanic regions in Pakistan and India and is used to treat many ailments.
Food black salt is not just for salad dressing, but can be added to the dishes you cook daily. It is rich in sulfur components, but also essential minerals such as iron. Even if it looks black, when it is crushed it acquires the pink color, which is due to the presence of iron in it.
Compared to white salt, the sodium content in black salt is considerably reduced, which is why even doctors prescribe this type of salt for those suffering from high blood pressure.
Here are some reasons why you should include black salt in your diet:
Helps prevent cholesterol
Black salt has been known since ancient times to help prevent high cholesterol levels. It is also one of the best anti-obesity ingredients. Include black salt in your diet.
Helps treat joint disease
Take a little black salt and put it in a cloth, which you gather and put in a pan to heat. Once it gets hot, apply it on the affected area and keep it pressed. Leave it on for a few minutes, then reheat it and apply again. You must repeat the process twice.
Prevents gastric acidity
Acidity occurs when the level of acid in the body increases. An alkaline substance is needed to stabilize it.
Find out on clickpentrufemei.ro what other health benefits salt has!
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