Do you want to make a change in your diet and decide to replace sugar with artificial sweeteners? Do you know what diseases your consumption of for a long time predisposes you to?
Scientists at the George & Fay Yee Center for Healthcare Innovation at the University of Manitoba, Canada, conducted a systematic analysis involving a total of 400,000 people over an average period of 10 years. good understanding of the association between the consumption of artificial sweeteners and the long-term negative effects on body weight and cardiovascular health.
Thus, studies have not had a consistent effect of artificial sweeteners on weight loss, and research in this area over a longer period has shown an association between the consumption of artificial sweeteners and an increased risk of fattening, hypertension, diabetes, cardiovascular disease and other health problems.
According to dailymail.co.uk, the researchers concluded that the theory that if you replace sugar with artificial sweeteners you can lose weight is a false one. Moreover, in some cases, sweeteners have had effects similar to those of laxatives, which can cause an imbalance in the human body.
What are artificial sweeteners
A way to replace the consumption of sugar, a rather controversial product especially because used in excess can increase blood sugar and excess weight, manufacturers in this industry use all sorts of substances to get a sweet taste that successfully replaces the taste. sugar.
Find out more about artificial sweeteners on clicksanatate.ro!
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