Followed – Samah Ismail
Vitamin D is one of the most important vitamins for health and has a strong effect on the body, as vitamin D helps the body absorb calcium and plays an important role in strengthening the immune system and the nervous and muscular systems.
However, many studies have shown that deficiency of this vitamin is common in many parts of the world and most people suffer from it.
We will give you the most dangerous symptoms of vitamin D deficiency:
1- As the body is unable to fight off the virus, the immune system weakens and becomes more susceptible to disease.
2- Feeling tired, drowsy, drowsy and unable to concentrate.
3- Severe pain in the back and abdomen.
4- Osteoporosis and easy fracture.
5- Exposure to depression and extreme sadness.
6- Autoimmune disease infection.
7- Heart attack and hypertension.
