Time: 60 minutes, TN: 12 adults aged 55+ with experience playing football, Ort: sports field or sports hall
With increasing age, the fast movements, turns and duels of playing football pose a challenge. Walking football, which translates as “walking football”, offers the opportunity to master the technical and tactical requirements of the game on the basis of simple rules
football game without being able to implement too much physical strain.
Hour example February 2023